Log meals, count calories, and track weight without Excel or complicated apps.
Food Diary connects meal logging, nutrition planning, weight tracking, intermittent fasting, and dietologist collaboration so daily entries become a clearer routine instead of scattered numbers.
Meal plans, macros, recipes, shopping lists, and body trends stay in one clear workspace.
Core workflow
Logs, plans, calories, macros, weight, waist, and dietologist access stay connected so you can review habits instead of isolated numbers.
What is already inside
Start with a simple meal diary, then add goals, recipes, meal plans, shopping lists, progress charts, and specialist collaboration when your routine needs more structure.
Food Diary covers the nutrition routine, not just one task
Switch between categories to see how daily logs connect with planning, goals, body metrics, focused routines, and dietologist support.
Products, recipes, and meal logs work together so you can record what you ate and keep reusable building blocks close.
Meals
Track breakfasts, lunches, dinners, and snacks while keeping nutrition totals visible across the day.
Products
Save favorite foods and quickly add them again instead of rebuilding the same entries every time.
Recipes
Store recipes as structured items and drop them into meals with nutrition already connected.
Invite a dietologist by email, share only the categories you choose, and keep meals, progress, and body metrics in one workflow instead of sending manual reports.
Connect a dietologist from your profile without moving the conversation into separate spreadsheets or chat threads.
Meals, nutrition statistics, weight, waist, goals, hydration, and fasting access can be enabled only when you want them visible.
Update permissions later, cancel a pending invite, or disconnect the relationship if your workflow changes.
Shared workspace preview
The dietologist flow is built around explicit permissions, so shared care can happen inside the app without exposing everything by default.
Start with familiar meals, then add goals, plans, and progress review.
Set up your personal workspace so your diary, goals, and history stay saved over time.
Add foods, recipes, breakfast, lunch, dinner, and snacks, then build future days before they happen.
Review calories, macros, weight, waist, fasting, and weekly trends in one context.
Create an account to log food, see calories and macros, plan nutrition, and track progress without separate spreadsheets or notes.
Short answers about food diary tracking, calorie counting, meal planning, progress review, and dietologist collaboration.
Yes. Food Diary can be used as an online food diary to log meals, foods, recipes, and notes while keeping calories, macros, and meal history visible.
Yes. You can build meal plans, reuse recipes, and connect plans with shopping lists so your nutrition routine is easier to prepare ahead.
Yes. Food Diary connects meal logs with calorie and macro charts, weight and waist history, fasting, and weekly reviews.
Yes. You can invite a dietologist by email and share only selected data categories such as meals, statistics, goals, weight, waist, hydration, or fasting.
A calorie counter focuses on numbers, while a food diary keeps context: what you ate, when you ate it, which foods and recipes were involved, and how that connects with goals and progress.
No. Food Diary helps you log, organize, and review nutrition data for your own routine or specialist collaboration, but it does not replace medical advice.
Explore dedicated pages for key nutrition use cases